Weight control | Managing Diabetes | Heart Disease
BMI & WHR | Physical Activity | Daily Energy Needs
Calories | Nutritional Value | Portion Sizes
24/7 | Custom Diet & Nutrition Plans
Better Nutrition & Productivity | Lower Medical Costs
A global platform for participating dietitians to carry on a dialogue, raise critical questions and debate on issues affecting their performance, ethical conduct and patient health outcomes.
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I have been on the program for the last three to four months.I think I am more aware of foods that I can eat. I have learned of foods I should eat less frequently, especially in view of my chronic heartburn. This has helped me a lot. At the same...[Read More]
Estella Benton
Skim/ Fat-free Milk 1 glass (8 fl.oz) Calories 80 Good source protein, vitamin A, D, B12, pantothenic acid, potassium, selenium, riboflavin, calcium. Good for weight loss, bone health.
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