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How do I set up my personal health & nutrition log? |
We ask that you set
up secure credentials to save all your entries, so the dietitian assigned
to you can review, evaluate and counsel you towards your goal.
Click
here to set up your credentials
Enter your secure login user name and password, e-mail ID, secret
question & answer. You can complete your personal profile at your
convenience at a later date. |
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What Is 'My Dashboard'? |
It
has Nutrition Tools to help you maintain your Daily Nutrition &
Exercise Diary.
Use it to track what you eat, how much you exercise and how you feel
on a daily basis.
Your Personal Dashboard is where you maintain your current health
measurements, your daily diet diary & analysis, as well as your
exercise log and reports. These are all tools you can use to understand
where your diet is inadequate and needs help.
Your personal dietitian can simultaneously view your dashboard with
you, guide you in improving and work with you to improve your diet
and lifestyle at a pace that is sustainable and doesn't compromise
your health. |
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About my Paypal account |
You can log in to
your Paypal
account from here. You will need to enter your email and password.
I've
signed up and paid for a subscription. Now how do I get access to
it?
I
want to view my payment history.
How
do I cancel my subscription to Paypal?
Paypal
HELP Center |
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What is the 'Favorites' tool |
We are creatures of
habit, so most of us eat the same foods on a daily basis with only
slight daily variations.
Eg.For breakfast every day I personally eat -
1 banana
1 glass of skimmed milk
1 tea with milk and sugar
After I log in to my dashboard I can save these as my breakfast favorites,
so they automatically show up for every days breakfast.
Now if on one specific day I eat a bowl of oatmeal instead of the
banana, then I simply click on the garbage can near the banana entry
and it removes the banana for just that day.
Then I look up oatmeal and add it to just todays breakfast.
We recommend the following:
Spend the time to set up your days favorites for all meals, in fact
set up all things you eat regularly and also sometimes. It is easier
to drop a food in the garbage can for that day, then it is to search
it out and enter the serving sizes etc.
This feature will save you a lot of time, and that's why we created
it!!
If you need further help ask a dietitian who is on live chat or leave
a message through suggestion/ feedback.
Bon apetit! |
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What is the Nutritional Adequacy Rating System |
How did NV
come up with these nutritive values?
The foods have been rated 0 to 5, wherein higher the rating the more
the potential of the food to positively impact your health condition,
when consumed as a part of an overall balanced diet. Lower ratings
do not necessarily mean that the food should be avoided but that,
it is best consumed sparingly. Likewise, high ratings do not guarantee
a perfect food but indicate that a food is a positive addition to
your diet. These star ratings may not take into account all nutrients
that may affect your individual needs. Please note that, all foods,
regardless of their rating, have the potential to play an important
role in your diet.
On the 'Daily Nutrition Log'
page: Nutrient values of cooked foods have been calculated
from recipes that best represent most commonly used methods of preparation.
The nutritive values will vary if the same food item is prepared in
a different manner.
What criteria were used to award
Star rating to certain foods?
Weight loss & Heart star ratings: NutritionVista star ratings
are based on criteria established by the NutritionVista team of experts,
intended to help consumers choose better dietary options for their
health condition. NV strongly recommends that you seek the advice
of our qualified dietitians who can suggest a customized diet plan
for you.
What are Bonus Calories? If on
a given day, your actual exercise levels exceed the recommended levels,
then the extra calories you have spent are referred to as bonus calories.
You are then allowed to treat yourself to a reasonable portion of
a food that is not a part of your diet plan, or an extra amount of
a food that is a part of your diet plan, to maintain your current
weight. Keep in mind that resulting calorie intake does not exceed
the bonus calorie level. However, if you are aiming to lose weight,
take advantage of actually burning extra calories rather then consuming
them. |
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The NutritionVista Fee schedule |
Click Here to View - The NutritionVista Clinical Nutrition Care Programs
Weight control | Cholesterol reduction | Blood pressure reduction | Diabetes management | Cancer management | Kidney disease
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Dietitian Live Chat Schedule |
Our dietitians have
their online schedule so you can schedule an appointment at a time
that suits you. If our dietitians are offline, please do leave a message
and one of the team dietitians will get back to you within 6-8 hours.
If you would like to leave a message for your specific dietitian,
please mention the name and the number you would like to be reached.
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Click Here to View - The Dietitian Chat Schedule
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Nutrition Therapy in Cancer Management |
Cancer
information home
These are Nutrition Tools carefully set up to monitor your diet, exercise
and symptoms before, during and after cancer treatment.
Daily
food diary Do you know what to eat to build strength while battling
cancer.
Symptom
tracker
Cancer
menu plans
Manage
side effects through diet & nutrition
Impact
of cancer on your blood counts
Nutrition
& Diet
Recommended
links |
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