| Nutrition BUZZ: Stress
    
    
        
        
            cholesterol reducing drugs - statins may cause diabetes new study says – individual long term use must be re-evaluated by cardiologist  Tags: Cardiovascular Disease, Cholesterol, Chronic Lifestyle Diseases, Diet, Fats, General health, Health Hazards, Healthy Lifestyle, Heart Health, Metabolic Syndrome, Obesity / Weight Loss, Screening, Sedentary Lifestyle, Stress, Women's Health 
        
    
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            A number of people suffer from constipation which is very bothersome, but if ignored can lead to more serious health challenges.  Tags: Diet, Eat Healthy, Exercise and Yoga, Fibre, General health, Healthy Foods, Healthy Lifestyle, Sedentary Lifestyle, Smoking, Stress, Water 
        
    
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            Irritable bowel syndrome is probably the most common gut condition that affects one in ten people at some point in their life.  Tags: Chronic Lifestyle Diseases, Eat Healthy, Fibre, General health, Healthy Lifestyle, Stress 
        
    
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            Overeating, consuming greasy, fast food, eating too fast or late in the night, smoking, alcohol consumption are all lifestyle habits that can contribute towards giving us heartburn / acidity  Tags: Alcohol Abuse, Chronic Lifestyle Diseases, Diet, Fibre, General health, Sedentary Lifestyle, Smoking, Stress, Water 
        
    
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            Can yoga help with digestion and digestive disorders? Benefits of yoga for the efficient digestion and assimilation  of food and in treating constipation  Tags: Exercise and Yoga, Fitness, General health, Healthy Lifestyle, Stress 
        
    
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            Tea comes in different forms. Tea has benefits and adverse effects. Studies have revealed that the addition of milk reduces the antioxidant benefits in black tea and the addition of lemon improves the antioxidant availability in tea.  Tags: Anemia, Antioxidants, Antioxidants - Anti Aging, Eat Healthy, Food Fads, General health, Healthy Foods, Healthy Lifestyle, Oral Health, Sports Health, Stress 
        
    
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