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Lifestyle - Move it or Lose it

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	Reduces the risk of heart disease by improving blood circulation throughout the body
	Keeps weight under control
	Improves blood cholesterol levels
	Prevents and manages high blood pressure
	Prevents bone loss
	Boosts energy level
	Helps manage stress
	Releases tension
	Improves the ability to fall asleep quickly and sleep well
	Improves self-image
	Counters anxiety and depression and increases enthusiasm and optimism
	Increases muscle strength, increasing the ability to do other physical activities
	Establishes good heart-healthy habits and counters the conditions (obesity, high blood pressure, poor cholesterol levels, poor lifestyle habits, etc.) that often lead to heart attack and stroke.

Source: http://www.americanheart.org/presenter.jhtml?identifier=764

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CLINICAL Nutrition Packages

	Health Risk Assessment & Prevention Program One Month Obesity \| Cholesterol \| Diabetes \| CVD
	Cholesterol Reduction Program Three Month Weight Loss \| Cholesterol \| Pre-diabetes \| CVD
	Glucose Stabilization \| Obesity Reduction Program Six Month Pre-diabetes stabilization \| Cholesterol reduction \| Weight Loss \| Cancer management
	Intensive - Disease Management Program One Year Diabetes \| Obesity \| Cholesterol \| CVD \| Cancer Management

Library

Take Care of Your Heart, Manage Your Diabetes, American Diabetes Association

How To Entertain The Fruit & Veggie Way, U.S. Centers For Disease Control

Healthy Recipes From Different Cultures. United States, Centers for Disease Control

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Health

Alzheimer's Disease Treatment
Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.

Anemia
If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.

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Nutrition

Antioxidant Foods / Antioxidant Vitamins
Just like rust on a car, oxidation can cause damage to cells and may contribute to aging.

Calcium & Vitamin D - Healthier Together
Adequate calcium and vitamin D are critical to optimize your skeletal / bone health. Calcium plays an important role in sustaining the bone, while vitamin D is needed for the body to absorb the calcium. Hence, both are needed together in the body for optimal health benefits.

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Health Solutions | In Depth Coverage

www.NutritionVista.com provides web-based nutrition tools and services that enable consumers to take charge of their own health. Our clinical nutrition programs provide online nutrition counseling services for weight-control; nutrition therapy for managing diabetes and cancer and customized menu plans to lower cholesterol. Our online nutritionists provide health risk assessments, diet evaluations, guidance and support to address the consumers underlying health conditions and personal likes and dislikes.

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