Library
For Women-Heart Health Handbok, By U.S. Heart, Lung & Blood Institute
Women's Guide To Staying Healthy, U.S. Dept Of Health & Human Services
Parkinson's Disease & Nutrition
Take Care of Your Heart, Manage Your Diabetes, American Diabetes Association
Ounce of Prevention: A Guide to Heart Health (Latino Version). From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)
Your Guide to Lowering Blood Pressure. From the U.S. National Institutes of Health (National Heart, Lung, and Blood Institute)
Protein Content for Common Foods, By. The U.S. Dept Of Agriculture
Carbohydrate Content of Common foods. By. U.S. Dept Of Agriculture
Sodium Content For Common Foods, By. The U.S. Dept. Of Agriculture
Healthy Latino Recipes, The U.S. National Heart, Lung, Blood Institute
How To Entertain The Fruit & Veggie Way, U.S. Centers For Disease Control
Tips on eating More Fruits & Veggies, U.S. Centers for Disease Control
Choose Smart, Choose Healthy, U.S. Centers For Disease Control
How to Use Fruits & Vegetables to Help Manage Your Weight, U.S. Dept. Of HHS.
Explore The World With Fruits & Vegetables, U.S. Dept of HHS.
Healthy Recipes From Different Cultures. United States, Centers for Disease Control
High Blood Cholesterol. What you Need to Know. The United States Dept. of HHS
The Practical Guide to Overweight and Obesity, United States National Institutes of Health
Lowering Your Blood Pressure With DASH, United States Dept. of HHS
Lowering Your Cholesterol With TLC, United States Dept. of HHS
All about Carbohydrate Counting, American Diabetes Association
7 Principals of Controlling your Diabetes for Life. NIDDK
Type 2 Diabetes, Fact Sheet, National Institute of Health
Type1Diabetes, Fact Sheet, National Institute of Health
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Health
Alzheimer's Disease Treatment
Alzheimer's disease is the most common cause of dementia, which is the loss of intellectual and social abilities severe enough to interfere with daily functioning. Dementia occurs in people with Alzheimer's disease because healthy brain tissue degenerates, causing a steady decline in memory and mental abilities.
Anemia
If you have anemia, people may say you have tired blood. That's because anemia - a condition in which there aren't enough healthy red blood cells to carry adequate oxygen to your tissues - can make you feel tired.
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Nutrition
Wellness
10 Ways to Control High Blood Pressure
Ways to reduce high blood pressure – step by step. Often it takes mini steps in one’s diet and lifestyle to bring about incremental improvements with high blood pressure.
5 Good Health Tips
Regular exercise is a critical part of staying healthy. People who are active live longer and feel better. Exercise can help you maintain a healthy weight. It can delay or prevent diabetes, some cancers and heart problems.
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