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Nutrition BUZZ: Obesity / Weight Loss

Exercising, Yet, You Aren't Losing Weight! Understand Why?

Exercising, Yet, You Aren't Losing Weight! Understand Why?

NutritionVista explores the reasons why some people do not lose weight inspite of regular exercise and the benefits of varying the workout program and intensity so as to reach weight loss goals 

Tags: Exercise and Yoga, Fitness, Obesity / Weight Loss

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Sweeteners in Processed Foods & Beverages Raise Blood Lipid Levels

Sweeteners in Processed Foods & Beverages Raise Blood Lipid Levels

A recent study out in JAMA (Journal of The American Medical Association) says that there is a direct correlation between adults consuming added dietary sugars (caloric sweeteners used as ingredients in processed or prepared foods) and their blood lipid levels. 

Tags: Cardiovascular Disease, Cholesterol, Diet, Eat Healthy, Exercise and Yoga, Healthy Foods, Heart Health, Metabolic Syndrome, Nutrition, Obesity / Weight Loss

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Midlife Weight Gain in Women - Primary Cause - Lack of Physical Exercise

Midlife Weight Gain in Women - Primary Cause - Lack of Physical Exercise

Causes of weight gain, fitness tips and strategies to minimize weight gain after menopause. Follow these steps to promote a lifetime of good health. 

Tags: Obesity / Weight Loss

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Does Calories ‘In’ < Calories ‘Out’ Spell Weight-loss?

Does Calories ‘In’ < Calories ‘Out’ Spell Weight-loss?

Energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. What you eat and drink is energy in. What you burn through physical activity is energy out. 

Tags: Diet, Eat Healthy, Exercise and Yoga, Metabolic Syndrome, Nutrition, Obesity / Weight Loss, Sedentary Lifestyle

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The Beginnings of Obesity - A Child’s Health Rests in Parents Hands

The Beginnings of Obesity - A Child’s Health Rests in Parents Hands

Recent research is alluding to the beginnings of obesity as far back as in-vitro. Until now, the evidence pointed to childhood obesity starting as early as the toddler or elementary school age years. That is alll changing as the world battles childhood obesity. 

Tags: Obesity / Weight Loss

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Causes & Treatment of Osteoarthritis - Significant Risk Factors - Physical Inactivity & Obesity

Causes & Treatment of Osteoarthritis - Significant Risk Factors - Physical Inactivity & Obesity

Managing Osteoarthritis - begin by addressing underlying causes of obesity and physical inactivity. 

Tags: Obesity / Weight Loss

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Breast Feeding As a Prophylaxis in Preventing Metabolic Syndrome in New Mothers

Breast Feeding As a Prophylaxis in Preventing Metabolic Syndrome in New Mothers

Breast feeding has so many advantages including building immunity for the baby and ensuring better health for the mother that it is worth every effort for a new mother to ensure that she breast feeds her infant for however long she can. 

Tags: Obesity / Weight Loss

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Role of Obesity in Low Sperm Count & Male Infertility

Role of Obesity in Low Sperm Count & Male Infertility

Several theories have been making rounds with regard to the role of obesity in male infertility. Nevertheless an old adage still holds good of 'what is bad for a mans heart is bad for his member' 

Tags: Obesity / Weight Loss

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Six Easy Steps To Lose Weight Easily & Sensibly
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Liver Fat Is More Dangerous Than Belly Fat

Liver Fat Is More Dangerous Than Belly Fat

Till recently it was always believed that visceral fat (belly fat) was responsible for cardiovascular diseases and diabetes. 

Tags: Cholesterol, Diabetes, Heart Health, Obesity / Weight Loss

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Brown Fat Cells…New Heroes In The War Against Obesity?

Brown Fat Cells…New Heroes In The War Against Obesity?

Is it possible for someone to be of normal weight yet obese? Unfortunately, yes! 

Tags: Obesity / Weight Loss

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Milk And Weight Loss- A Slimmer's Breakthrough, Or Not?

Milk And Weight Loss- A Slimmer's Breakthrough, Or Not?

Most people know that to lose weight, they'll need to eat less and move more. However, new research suggests you may have better luck if you include milk in your new routine. Milk is one of the main providers of calcium, a mineral that not only helps to keep bones strong, but may also help us lose weight. 

Tags: Obesity / Weight Loss

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BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

BANANAS! -Nutrition, health benefits of bananas, facts about bananas,

Extensive and detailed facts, history, recipes and much more about bananas! Learn how to store bananas, their history, nutritional benefits The banana is the most unappreciated fruit on many a fruit platter. This is, despite it being one of the most nutritious, cheapest and easily available of fruits. 

Tags: Anemia, Children's Health, Diet, Eat Healthy, General health, Healthy Foods, Healthy Lifestyle, Men's Health, Nutrition, Obesity / Weight Loss, Seniors Health, Women's Health

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Natural Diet / Weight loss pill “Hydroxycut.”

Natural Diet / Weight loss pill “Hydroxycut.”

Review claims, results & side effects. Safe or extreme? 

Tags: Obesity / Weight Loss

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Weight Loss Plateau
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The Truth Behind Weight loss Pills.

The Truth Behind Weight loss Pills.

Ritu heard every word but didn’t want to listen to what her husband had to say. Raj went on “Those weight loss pills may sound heaven sent, the ingredients may be listed as natural herbs, the manufacturer is a renowned global supplier, millions of users are supposedly benefiting,” He went on angrily, “But Ritu, you don’t have to resort to taking these.” “Just cut back on eating those extra snacks and eat lighter at night.” 

Tags: Obesity / Weight Loss

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Expanding Waistlines Pose Greater Stroke Risk.

Expanding Waistlines Pose Greater Stroke Risk.

Latest studies from Germany indicate that abdominal fat that determines waist-to-hip ratio was the strongest predictor of stroke and TIA risk. 

Tags: Obesity / Weight Loss

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Growth in IT sector has spurred growth in men's obesity

Growth in IT sector has spurred growth in men's obesity

In the past decade, rapid socio-economic growth in the IT sector has spurred lifestyle changes... that have in turn promoted the development of health risks within the IT male population, leading to a spike in abdominal obesity. 

Tags: Obesity / Weight Loss

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