 |
Spend time with friends and family. |
|
|
Try and stick to a regular routine as much as possible to give sense and purpose
to your day. |
|
|
Eat as well as you can – treat good nutrition as a project that you need to
do and not as a chore. Meet the challenge of the disease head on and beat it. |
|
|
Exercise or go for walks to build up stamina and muscles and get some fresh air. |
|
|
Get adequate rest. Take frequent naps and relax. |
|
|
Sometimes low hemoglobin, low sodium and low potassium levels can make one very
lethargic. If this is reflected in your blood report, be sure to discuss it with
your doctor. |
|
| |
| Register Now to start using this Nutrition Tool OR Go to My Dashboard |
| |
|
|
|
|