Folic Acid is one of the most important B complex vitamins . Folic Acid fortification of grains and cereals has been practiced in the United States since 1998, as part of an effort to decrease the incidence of neural tube birth defects in babies.
A recent study conducted in Norway has raised concerns regarding the safety of taking mega doses of the vitamin. The study has shown a probable link between high folic acid intakes to increased cancer rates, particularly lung cancer.
The study was conducted in Norway, a country where foods are not fortified with folic acid. Two groups of patients were compared, one receiving folic acid supplements and the other one, placebos.
6,261 patients with ischemic heart disease who had earlier participated in two randomized clinical trials (from 1998 to 2004-2005) were given homocysteine lowering treatment with folic acid and vitamin B12 and were studied for decrease in heart disease.
The same patients were monitored in 2007. The findings of the study were published in the Nov. 18 issue of The Journal of the American Medical Association. It was observed that 10 percent of patients who had been treated with folic acid and vitamin B 12 had developed cancer. On the other hand, 8.4 percent of those who had not received the treatment developed cancer. Thus the difference was 21 percent. The higher risk seemed to be associated with high blood levels of folate, rather than vitamin B12.
Past experimental evidence has linked folate deficiency to cancer growth. The present study has demonstrated a possible link between excess folic acid and tumor growth.
By Poonam Vaswani, Dietitian, NutritionVista.com
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